Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Tuesday, February 8, 2011

Yummy Hunny Chili


There aren’t too many things my husband likes more than a hot bowl of chili for dinner! And over the years, I have made many different kinds of chili! Some with meat, some without. Some super spicy, some loaded with veggies; a few recipes have even included beer! After years of trying all sorts of chilis, my husband and I agree that this one is really the best! The honey gives it a sweet flavor that pairs nicely with the smokey taste of the chili powder! I use my favorite beans- garbanzo (aka chickpeas) and his favorite beans- black. Use two cans of whatever beans you want! Kidney, navy, pinto...And if you want to make this chili vegetarian, omit the beef and add a third can of beans! FIBER to the rescue!

2 Tbl extra virgin olive oil
1/2 lb each of lean ground beef and ground pork (or if you would rather, just use the beef. I love the flavor ground pork gives this chili, though)
1 onion, peeled and chopped
5 cloves garlic, minced
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 14oz can garbanzo beans, drained & rinsed
1 14oz can black beans, drained & rinsed
1 14oz can diced tomatoes
1 cup vegetable broth
1/4 c. tomato paste
2 Tbl honey
1 Tbl chili powder
1 tsp cumin
1 tsp salt
10 shakes of Tabasco
Shredded cheddar & Greek yogurt for topping (or sour cream)

1.Heat oil in a large pot. Add ground beef and break up into small chunks. Cook until browned.
2. Add onion, garlic & red bell pepper. Cook for 5 minutes. Add the beans, tomatoes, broth, tomato paste, honey, and all the seasonings. Bring to a boil. Reduce heat to low and simmer for two hours.
3. Serve chili with shredded cheese and a dollop of Greek yogurt (Fage yogurt is my favorite!).