Wednesday, January 17, 2024

Creamy Oat Milk Ginger Turmeric Milk


This delicious oat milk ginger tea has been such a wonderful part of my evenings this winter, I decided it was time to share the recipe. It is a great tea to have before bed because it is caffeine free, a little sweet and very warming. Enjoy!

Ingredients for one cup tea: 

1 1/2 cups of water

1 ginger & turmeric herbal tea bag (I like Trader Joe's)

1 cup oat milk (or your favorite plant milk)

1/2 tsp cinnamon

smallest pinch of cardamon, optional

smallest pinch of cloves, optional

1 tsp vanilla

1 to 2 tsp of pure maple syrup (depending on how sweet you like it)

Directions:

Put all ingredients in a small pot on the stove over low heat. Heat until it just comes to a simmer. Remove from heat and let the tea steep for a few minutes. Once the tea is at a comfortable drinking temperature, remove the tea bag, ladle into your favorite mug and enjoy. 

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