Smoothie or healthy milkshake!? You decide! I drank this for dessert tonight and it was just delicious!!! I absolutely LOVE cacao nibs- they are a superfood full of antioxidants. I sprinkled them on top of the milkshake (to me this is definitely a milkshake) and it was super yum.
You can also put your shake in the freezer for a few hours and let it freeze a bit. You can then eat it with a spoon and it'll be more like an ice cream-ish slushy.
This makes one smoothie:
1 ripe banana
2 dates, pitted
1 heaping Tbl of nut butter (I used almond)
1 Tbl hemp seeds
1 tsp cocoa powder
1/2 cup of milk (I used almond milk)
3 - 4 ice cubes
1 tsp raw cacao nibs, optional
Put all the ingredients, except the cacao nibs, into a high speed blender and blend until smooth. Sprinkle with cacao nibs if you like.
You can also put it in the freezer for 3 - 4 hours and turn it into a pseudo ice cream - YUM-O!! Enjoy!
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