Wednesday, December 13, 2017

Cranberry Bliss Smoothie


I saw these beautiful, fresh cranberries in the grocery store and I knew I had to put them into a smoothie! I was a bit nervous the smoothie would be too tart, but the orange and very ripe banana evened the flavors out and the whole thing was actually quite sweet! Very yummy and a great way to give you body an immunity boost during cold and flu season!

1/3 cup fresh or frozen cranberries
1 medium orange, peeled
1/2 cup frozen blueberries
1 ripe banana
1 cup of your favorite milk, I used an almond/coconut blend
1 Tbl honey (optional)
1 Tbl hemp seeds (optional)
Ice cubes

Place all ingredients into a high power blender. Blend until smooth. Add a couple of ice cubes if desired. Enjoy!

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