Saturday, March 16, 2024

Chocolate Cherry Dessert Smoothie


I have always loved the combination of cherries and chocolate. I was craving something sweet, chocolatey, yet healthy, this afternoon, so I whipped this up. Ooh it's so yummy! All my fruit was frozen which made the smoothie so thick I had to eat it with a spoon (which really made it feel like dessert). 

Do you keep your spinach in the freezer? I have been doing this for years. I buy a big container of fresh spinach and then pop it in the freezer....I love the texture this gives my smoothies. 

Ingredients:

1 cup of plant milk (I used oat, but a creamy almond or soy would also be good)

1 Tbl cacao powder

1 large frozen banana

1 cup frozen cherries

1/2 cup frozen raspberries 

2 handfuls of spinach

1 pitted date

1 Tbl hemp seed, optional

1 Tbl cacoa nibs, for garnish, optional

Directions:

Pour the plant milk in the bottom of a high speed blender. Add the rest of the ingredients through the hemp seed. Blend through at least two cycles to get it creamy (I blended mine three times - I also add three ice cubes). Pour into a glass and sprinkle with raw cocoa nibs, if you like, for some added texture. Enjoy! 

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